The first post I wanted to make is a post on keeping your bucket full. If you don't know what a bucket is, it is more than just an instrument for holding water or other such things. The bucket I am referring to is a metaphorical bucket. It's a bucket that is there to measure your happiness. If you are extremely happy and you feel that you have all that you need, you can be said to have an extremely full bucket.
If on the other hand you feel that you have nothing left to give, you could be said to have an extremely empty bucket. I like this metaphor best when it comes to talking about the current state of happiness that one may have because it is probably one of the easiest concepts to immediately understand. I also feel it is incredibly versatile. In less than five seconds, I can tell someone what it means when I refer to having a full bucket and they get it.